How to help yourself in a difficult moment

The life experience of many outstanding people teaches that it is the overcoming of difficulties that is the key to success in life. But to overcome difficulties - you need to overcome yourself! Overcome your negative thoughts, habits and weaknesses. How to do it, when emotions cloud your mind and do not let you see the true state of things, is told in this book. As an urgent psychological help, the book is recommended to all who are in a difficult situation and do not know how to get out of it.