The Bodybuilding Bible for Men

Книга "The Bodybuilding Bible for Men". The journey to having a great body isn't an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term [link] book was inspired by real-life experiences, not just the author's, but by other successful [link] they can do it, then you can too. The only thing stopping you is YOU!In this book, you will find information on the following -• The right diet for bodybuilders• Different types of gym equipment• How to use gym equipment• How to train at home• Training at home Vs Training at the gym• How to remain focused on training• How to gain muscle mass• Pro bodybuilding models• Celebrity bodybuilding models• How to boost hormones• Picking the right clothes for your new physiqueThis book provides step by step guidelines that are simple and practical enough for ...