The Science of Volleyball Practice Development and Drill Design. From Principles to Application

Книга "The Science of Volleyball Practice Development and Drill Design. From Principles to Application". The Science of Volleyball Practice Development and Drill Design seeks to provide volleyball coaches at all levels with the tools for developing and improving their ability to teach and train volleyball skills and tactics. This useful guide is divided into two sections:practice development, design, and organizationdrill design and organization, including drills developed to teach volleyball technical skills and tacticsEach section builds on the methods that scientific research in motor learning, sports psychology, and biomechanics indicates are the best ways to train athletic [link] practice development in section one contains a comprehensive analysis of the factors that can improve learning and training of motor skills, maximizing player and team performance. Section two incorporates the theories and principles for effective and efficient drill design, as well as development to t...