Overthinking

Книга "Overthinking". Do you ever think too much about something happened in the past that has been affecting your life to this day?Do you ever think too much about the consequences that a relatively simple decision can have?If the answer to these questions is 'Yes', I recommend you to keep reading...Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface, but don't have an in-depth knowledge of how it invigorates our minds. In fact, most people do not have an idea that they are overthinkers. Overthinking is not a disease, but an unhealthy habit that doesn't let us enjoy our life at its maximum potential. It's more dangerous and potent than a nuclear [link] you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you w...