The Art of Kicking. Basic Kicking Techniques

Книга "The Art of Kicking. Basic Kicking Techniques". Kicks Anybody Can Learn!This book covers twelve basic kicks that are fundamental to many martial arts, particularly Taekwondo. The kicks are well illustrated; they are easy enough to learn even for somebody who has no martial arts knowledge. It also covers stretching, target kicking, application and conditioning exercises. If you want to learn the kicks on your own the best possible way, this is the book for you.